February 2023

Plantar fasciitis is a painful condition that affects the bottom of the foot. It occurs when the plantar fascia, a thick band of tissue that connects the heel bone to the toes, becomes inflamed or irritated. This condition is common in runners and people who stand for long periods of time. The symptoms of plantar …

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Carpal tunnel syndrome is a common condition that affects the hand and wrist. It occurs when the median nerve, which runs through a narrow passage in the wrist called the carpal tunnel, becomes compressed or pinched. The carpal tunnel is a narrow passageway in the wrist that is formed by the wrist bones and a …

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