is red light therapy worth all the hype? and what is its role in sports injuries and chronic pain management?
Physiological and Therapeutic Effects of Red Light Therapy Red light therapy (RLT), also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), involves the use of specific wavelengths of red or near-infrared light (typically 600–1000 nm) to stimulate cellular function and promote healing. “A successful rehabilitation program is holistic, addressing the unique needs of each […]