As the weather is getting nicer most of us would be considering getting our hands dirty in our gardens. Gardening can be a rewarding and enjoyable activity, but it can also take a toll on your body. One common issue that gardeners often experience is heel pain, also known as “gardener’s heel”. This condition can …
Knee pain can have a variety of causes, including injuries, overuse, or underlying medical conditions. Some common causes of knee pain include: Injuries: Knee injuries, such as ligament tears, meniscus tears, or fractures, can cause sudden or gradual knee pain. Arthritis: Osteoarthritis, rheumatoid arthritis, and other types of arthritis can cause knee pain and stiffness. …
Knee pain – common causes and physiotherapy management Read More »
One of the most common questions we get from our patients is, “Do I need to take anti-inflammatory medications? Are they helpful or harmful?” It’s no secret that anti-inflammatory medications can be a lifesaver when you’re in pain. On several occasions use of anti-inflammatory medications is indicated and important to enable normal function. But the …
At Physio Care Owen Sound, we use therapeutic ultrasound in conjunction with active exercises and manual therapy in the management of chronic pain and sports injuries. But what is therapeutic ultrasound and how does it work? This article will discuss Therapeutic Ultrasound. Therapeutic ultrasound is a treatment commonly used in physical therapy to provide deep …
What is therapeutic Ultrasound and how does it work? Read More »
One of the common nemesis for people with desk job related work is carpal tunnel syndrome. The most common signs being tingles and numbness in the hand, and in some cases even weakness of the muscles in the hand to the extent that people would find it difficult to hold a glass of water. Often …
Share on facebook Share on twitter Share on linkedin Pain is one of the most common reasons for a persons visit to the outpatient clinic. In one end of the spectrum is the active approach where the emphasis is on staying active and doing things with a certain bias of pushing through the pain. The …